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Fri, 07 Jan


Catterick Garrison

Pregnancy relaxation

A course of relaxation designed to help you release tension and stress and prepare for you birth.

Registration is Closed
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Pregnancy relaxation
Pregnancy relaxation

Time & Location

07 Jan 2022, 18:00 – 28 Jan 2022, 19:00

Catterick Garrison, Church Rd, Catterick Garrison DL9 4ER, UK

About the event

Four sessions that will not only prepare you for birth, but will guide you through relaxations that will help release tension and stress. Each week has a guided meditation tailored to that week's topic, specifically designed to help you gain confidence, practice calming techniques, and shed worries and concerns. 


  • 1 hour

    BUilding a positive mindset

  • 1 hour

    How your body works

2 more items available


  • Full relaxation course




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